How to Avoid Sick-House Syndrome

Jun 21, 2018 by

How to Avoid Sick-House Syndrome

Although we all know that fresh air is good for us, we tend to associate it with spending time outdoors. Since many of us spend most of our lives indoors, we should educate ourselves on the danger of what is called “sick-house” syndrome. This occurs when our homes, offices, etc. are sealed tightly to prevent noise, pollution, or cold air from entering. Unfortunately, this also prevents harmful fumes caused by paints, cleaning products, deodorizers and wood smoke from getting out. Even our furnishings, carpeting, and clothing can emit dangerous pollutants.

Image: Invisible toxins may be throughout your home, causing sick-house syndrome.

Studies show that the air in our homes should be changed ten times per day – anything less causes build up of dangerous pollutants. Below are some tips to help avoid Sick-House Syndrome. First, open the windows (just a crack is sufficient) when possible, and check to make sure that all vents are unblocked.

Another problem that lack of ventilation can cause is mold and mildew. This is found to be a danger not only to your health, but it can also damage the structure of your house. Especially in rooms such as kitchens and bathrooms, where humidity is likely to be high, proper ventilation is essential. The use of fans in these areas are helpful.

Also, check areas such as the attic and underneath floors for proper air circulation. If you have a humidity problem upstairs, it probably means that the attic or roof space needs more ventilation. Be aware that some types of flooring can sustain structural damage if there is not adequate ventilation beneath it.

We all want our homes to smell nice, and a clean, well-ventilated house will. But unpleasant odors happen, and we should not become overzealous in using artificial scents that add more pollutants to the air. Aerosols, in particular, are not eco-friendly and often contain nasty additives that contribute to allergies and even lung damage. Do not fall into the trap of trying to create a “fresh smelling” home by adding more chemicals to your already polluted air.

You can easily make your own room deodorizer by sprinkling a few drops of vanilla or essential oil on a cotton ball. Place this in a small open container to prevent the oil or alcohol from damaging your furniture. Other natural room fresheners to use include baking soda, white vinegar, fresh or dried herbs, or even a bowl of fresh apples. And, if you like the scent of fresh flowers, treat yourself to the real thing instead of using an artificial spray. Try to keep chemical-laced cleaners and perfumed products to a minimum, and use natural products as much as possible.

If you or your loved ones suffer from unexplained drowsiness, headaches or a general malaise, try getting fresher air through the house. Your family and your home with breath easier and you can avoid the “sick-house” syndrome.

Next : Air Purification Solutions

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Mold Cleaning Tips

Jun 21, 2018 by

Mold Cleaning Tips

The first step in solving an indoor mold problem is stopping the source of moisture. Next is to remove the mold growth. Here are the most common remedies for small occurrences of mold.

Sunlight
Ventilation
Use non-porous building materials
Household cleansers and/or bleach

Image: Protect yourself with gloves and mask when cleaning away mold.

If mold is growing in your home, you need to clean up the mold and fix the moisture problem. Mold growth can be removed from hard surfaces with commercial products, soap and water, or a bleach solution of 1 cup of bleach in 1 gallon of water. (This is for common mold or mildew, NOT toxic mold! In order to determine what type of mold you have, it is strongly advised to first have the proper sampling and laboratory testing performed by a qualified company before cleaning mold yourself.)

Warning: Never mix chlorine bleach solution with other cleaning solutions or detergents that contain ammonia because toxic fumes can be produced, making the cure worse than the problem.

Open windows and doors to provide fresh air.

If you plan to be inside the building for a while or you plan to clean up mold, you should buy an N95 mask at your local home supply store and wear it while in the building. Make certain that you follow instructions on the package for fitting the mask tightly to your face. If you go back into the building for a short time and are not cleaning up mold, you do not need to wear an N95 mask.

If the area to be cleaned is more than 10 square feet, consult the U.S. Environmental Protection Agency (EPA) guide titled Mold Remediation in Schools and Commercial Buildings. Although focused on schools and commercial buildings, this document also applies to other building types. You can get it free by calling the EPA Indoor Air Quality Information Clearinghouse at (800) 438-4318, or by going to the EPA web site at https://www.epa.gov/mold.

Always follow the manufacturer’s instructions when using bleach or any other cleaning product. Remember to protect your hands, eyes and lungs using rubber gloves, eye wear and a mask.

It is usually recommended that larger areas of 10 sq. ft. or more should be removed by a professional in mold cleanup. If possible, discard any building materials saturated by the water or already having visible mold growth.

Who should ask for microbial air testing?

Those who suspect a mold infestation – The Mold Patrol Testing Unit should be contacted if you suspect that you may have a problem with mold in your home or building.

All home owners and potential home buyers should be interested to know what kind of indoor air quality is in place.

Offices, schools, cottages, hospitals, clinics, gyms and other indoor area should be tested for mold problems.

Precautionary Measure – Whether or not you are aware of a mold problem in your home or building, air testing can be performed as a precautionary measure. Leave the Investigating to the professionals. Disturbance of a mold infested area can lead to a release of spores into the air that can cause serious illnesses.

“Now is the time to find out, before the occupants become sick.”

Resource: Printable Version of a Brief Guide to Mold, Moisture and Your Home

Next: Mold Prevention Tips

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Who Is Most Vulnerable to Illness from Molds

Jun 20, 2018 by

Who Is Most Vulnerable to Illness from Molds

Human bodies can tolerate molds and mycotoxins in small quantities, but common molds are a very common allergen. Because exposure to mycotoxins is relatively rare, allergic effects are more common than toxic effects, but flooding such as is caused by hurricanes and typhoons have led to some serious dangers from Mycotoxin, or what is commonly called Black Mold or Toxic Mold.

Image: Mold toxins can cause flu-like symptoms, especially in children and people with allergies.

Some people are more sensitive to mold than others. There does not have to be an extensive amount of mold in an area to affect certain people. Toxic Mold such as Stachybotrys and Memnoniella can cause serious and sometimes fatal health conditions. (Remember that all molds can be harmful to your health, especially in your home and especially to people with allergies.)

There are not really any laboratory tests of blood or urine that can determine absolutely whether a person has been exposed to mycotoxins. Blood can be tested for antibodies to some specific types of fungi, but these tests only determine if a person who has become allergic to fungi has been exposed recently to that specific type of fungus. Allergy tests cannot determine if a person has been exposed to fungal toxins.

Who Is Most Vulnerable to Illness from Molds

The most vulnerable are:

Infants
Children
Immune-compromised patients
Pregnant women
People who have respiratory problems
Diabetics
People with allergies or asthma
The elderly

Next: Symptoms of Toxic Mold Illness

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